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Receiving with Runners on Base |
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Good athletic position, throwing hand protected behind glove, feet and shoulders square to pitcher. |
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Catcher's "T" |
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Simple lines to help catchers line up and square up for throws to 2nd base. |
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Blocking |
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Close up the holes! |
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Chin Down |
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Protection for neck and throat area and for better vision |
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Blocking |
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Keep the ball in front whenever possible. |
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Throwing |
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Jab step towards target. Helps start alignment of hips and shoulders. |
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Throwing |
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Strong and accurate throws begin with good footwork |
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Throwing |
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Good fundamentals are the base for execution of skills |
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Grip |
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4 Seam grip is a must for good throws! |
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