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Pitching Mechanics DVD Photo Preview  Pitching video / dvd

Pitching Mechanics DVD chapter List:

  • Pitching from the Windup
  • Pitching from the Stretch
  • Pitch Grips - 2 & 4 seam fastball, change-up and curve ball grips
  • Throwing Drills
  • Holding Runners
  • Mental Side of Pitching
  • In the Game (Game day routine)
  • Coaching Pitchers
  • Common Injuries and how to prevent!
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David Darwin

Professional pitcher, teacher and instructor

Footwork!

Start with a good base for success!

Stretch

Pitching from the stretch, keep those runners close.

Pivot

Good footwork is the start of good mechanics

Balence Point

side view

Balence Point

front view

Release Point

Finish in a fielding postion

Once the ball is released the pitcher is just another fielder!

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