BALKS, Base Leads & Pitcher Pick-Off Moves - Detailed instruction on taking leads from each base, detailed base running instruction each base + tips and tactics for reading pitchers, detailed pitcher instruction on holding runners, pick-off moves to each base and demonstration / examples of the 13 ways a pitcher can BALK as listed in the "Rules of Baseball"

CHAPTER LIST:

Base Runners Taking Leads
Reading Pitchers 
Pitchers Holding Runners
13 Ways to BALK 
What can a Pitcher do?
Pitcher Pick-Off Moves

running time approx. 54 minutes

Jeff Long, professional pitcher & Jason Johnson, retired professional player / expert base runner, show you all aspects of taking a lead off the base from a pitchers point of view and a base runners point of view. Excellent DVD for coaches & players moving up to the next level of play. Pitcher pick-offs demonstrated from each base, right hand and left hand pitcher perspective. Lots of tips and information compiled on one DVD!